December 6, 2010
New workshops forming in Montclair March 7th 2011
Amy Kruvant is now accepting people in small experiential workshops she will be leading in Montclair, NJ. Workshop begins Monday March 7th and runs for 6 weeks 12:30-1:30 pm (can bring lunch) and 5:30-6:30 pm
The following are some of the topics that may be covered– for personal and/or professional wellness:
1. Mental imagery techniques-discover inner resources to use for health and wellbeing
2. “1-minute life repair” system and the “dis-emergency” techniques for transforming difficulties
3. The “science of man*” for self-understanding and understanding others
4. “Talk Therapy”-does it take us where we want to be?
5. What can dreams tell us about our lives?
6. Spirituality: what does it mean and what role does it play in healing? Do we need to go to India to “get it”?
*This material comes from Dr. Gerald Epstein, Director of AIMI in NYC*
space is limited– advance registration is required .
Call 973 226 5039 or email amybkru@optonline.net
March 16, 2010
Amy’s featured in Mindful Living NJ Magazine
March issue of Mindful Living NJ Magazine– See article below.
LOCAL THERAPIST AIMS TO GIVE BACK TO COMMUNITY WITH FREE MENTAL IMAGERY CLASS
More and more psychotherapists are taking a whole person approach to therapy. Among this group is Montclair-based Amy Kruvant LCSW, BCIA, who provides psychotherapy aimed at the integration of mind and body. Her repertoire of healing techniques includes Mental Imagery, (a form of mental biofeedback), Neurofeedback, EMDR and TFT.
“Mental imagery can be therapeutic and instructive,” Kruvant says, who particularly notes its success in helping her clients deal with stress, depression as well as physical illness. “A person came to see me to address her long term asthma,” Kruvant recalls. “After one session of mental imagery, she felt a shift in her condition.”
Empowered and inspired by the changes she has seen with her own clients, Kruvant wants to share her healing techniques with other clinicians. She is offering a class for clinicians of all fields and the general public called “Using Mental Imagery for Personal and Professional Well-being.”
Furthermore, the class is offered at no cost. Kruvant’s intention in offering the class for free is to give back to the community. “What I am learning and sharing,” says Kruvant, “is a healing system based on having no expectations or attachment to outcomes. Mental imagery is a modality which has been used for more than 4000 years. I believe it can be added to anyone’s inventory of healing techniques.”
Classes will be held on April 24, May 1, and May 8. Space is limited. Contact Kruvant at 973 226 5039 . Kruvant is a graduate of the American Institute of Mental Imagery in NYC. Also trained in EMDR, TFT as well as certified in “Neuro” biofeedback, Kruvant offers individual consultations by appointment in Montclair NJ.
